Hey everyone, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Yam ball recipe here. We also have wide variety of recipes to try.
Before you jump to Yam ball recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. For example, once you keep a food record for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down what time of day it is whenever you eat. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. Youll notice, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to recognize when you are eating in order to have something to do. This is significant because those are times that you can choose other things to fill your time with than food.
Record your feelings when you eat. This can help you figure out when you use food to help soothe emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to yam ball recipe. You can cook yam ball using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Yam ball:
- Use of Yam.
- Use of Fish.
- You need of Egg.
- Prepare of Scotch bonnet.
- You need of Maggi.
- Provide of Salt.
- Provide of Curry.
- Get of Onion.
- Use of Oil.
- You need of Flour.
Instructions to make Yam ball:
- Cut your yam wash add salt and boil until soft.then mash the yam, in a bowl grind your pepper,onion,and boil fish add to the bowl add your Maggi and curry powder..
- Mix mash well until smooth, mould yam in to small balls.
- Break your eggs in a bowl add Maggi and mix put your yam balls in the flour and transfer into the egg and add veg oil in your pan and heat,fry the yam balls after deep in the flour and egg..
If you find this Yam ball recipe useful please share it to your friends or family, thank you and good luck.