Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Veg - Sandwich recipe here. We also have wide variety of recipes to try.
Before you jump to Veg - Sandwich recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you arent eating. For example, when you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But imagine if you write every single thing down but still arent able to figure out how to lose weight? There is a great way and a idle way to track the food you eat. A food log is more than just a straightforward list of the foods you eat during a day. You need to keep track of various other very important information. Here are a few hints that you can employ to help your food tracking be more successful.
Write down how you feel while you eat. This can help you pinpoint when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Many individuals will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to veg - sandwich recipe. To cook veg - sandwich you need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Veg - Sandwich:
- Use of For preparing Green chuntey.
- Prepare 1 bunch of coriander leaves.
- Take 4 of green chillies.
- Get 1/4 of capsicum.
- Use 1/2 bunch of mint leaves.
- Use of For preparing stuffing.
- Use 1 of onion.
- Get 4 of potatoes.
- Take 1/3 of capsicum.
- Provide As needed of Curry leaves.
- Take of Mustard seeds.
- You need 1/2 tsp of of turmeric Powder.
- Get 1 tsp of chilli powder.
- Get 1 tsp of garam masala.
- Use 2 tbs of butter.
Instructions to make Veg - Sandwich:
- For preparing Green chuntey, mix all items in mixer and add required amount of water..
- For preparing stuffing, first pressure cook the potatoes for 4 to 5 whistles, then take a pan, add 2 tsp of butter. Then fry mustard seeds, curry leaves. As the curry leaves are fried, add chopped onion in it..
- As the onion becomes brown, add masala in it. Then stir well..
- Then add capsicums in it, and then add mashed potatoes in it and stir well. Then turn off the stove by sprinkle some coriander leaves in itt..
- For assembling the sandwich, take a bread slice and apply green chutney over the slice..
- Then add potato stuffing in it, spinkle some salt and pepper over it and close it by other slice..
- Then take a grill pan, apply some butter and fry the sandwich slices..
- As one turn been fried, then turn the bread slice on other side. As both sides are fried serve it hot with tomato sauce .
If you find this Veg - Sandwich recipe helpful please share it to your close friends or family, thank you and good luck.