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Before you jump to Andhra Mutton Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very specific while you write down the things that you are eating. It isnt enough to list salad in your food log. Write down all the ingredients in the salad as well as the type of dressing you used. You also need to include the number of the foods you take in. "Cereal" is just not very good, however "one cup Shredded Wheat" can be. Remember the more you eat of something the more calories you eat so it is vital that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your mood while you eat. This makes it possible to figure out when you use meals to help soothe emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose if you are in certain moods. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to andhra mutton curry recipe. You can have andhra mutton curry using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Andhra Mutton Curry:
- You need of For marination:- 300grms mutton.
- Prepare 1 tsp of chilli powder.
- Take 1 tsp of turmeric powder.
- Provide 1 tsp of ginger garlic paste.
- Provide of Salt as required.
- Take of Other ingredients:-.
- You need 2 of onions.
- Use of Oil as required.
- Use 1 of tomato.
- Provide 1 tsp of ginger garlic paste.
- Prepare 2 tsp of garam masala.
- Use of Salt as required.
- Provide 1 tsp of Dhaniya powder.
Steps to make Andhra Mutton Curry:
- Andhra Style Mutton Curry recipe: marinate the mutton with ingredients listed and keep aside for 15 minutes.Later pressure cook the marinated mixture for 4whistles..
- Add oil in a heavy bottomed pan, add onions to it and cook till the onion turns brown. Add ginger garlic paste and let it cook till the raw smell goes off..
- Now, add mutton with it's juices and let it cook for at least for 5 minutes. After 5 minutes, add tomatoes, red chilli powder, garam masala powder, coriander powder, salt and let it simmer for another 5 minutes...next add coriander leaves...
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