Hey everyone, welcome to our recipe site, if youre looking for Spicy onion tomato chutney recipe, look no further! We provide you only the perfect Spicy onion tomato chutney recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy onion tomato chutney recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the meals you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every little thing down but no excess weight drop off of you? You can track your foods the right way or the incorrect way. There is far more to food journaling than writing a list of what you eat during the day. You need to keep track of various other very important information. Here are a number of the hints that can make it easier to become a lot more successful at food tracking.
Record your mood while you eat. This could show you whether you use meals to solve emotional issues. It also makes it possible to see clearly which foods you are inclined to choose if you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to spicy onion tomato chutney recipe. To make spicy onion tomato chutney you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Spicy onion tomato chutney:
- Use 1 of Big onion.
- You need 1 of Tomato.
- Use 3 of Dry red chilli.
- Use 3 of Garlic pods.
- Get A small piece of Ginger.
- You need small of Tamarind.
- Provide To taste of Salt.
- You need of For tempering Ingredients:.
- Take 1 tbsp of Coconut oil.
- Use 1/4 tsp of Mustard.
- Get a bunch of Curry leaves.
- Get 1tbsp of chopped onion.
Instructions to make Spicy onion tomato chutney:
- Put all the ingredients for the onion tomato chutney in a mixing jar and grind to a smooth paste..
- Heat oil in pan, then add mustard, curry leaves and chopped onions..
- Then add the chutney and saute for 10 minutes in a medium heat..
- Spicy onion tomato chutney is ready. It's goes good with all breakfast items..
If you find this Spicy onion tomato chutney recipe helpful please share it to your good friends or family, thank you and good luck.