Steps to Prepare Ultimate Fish curry

Hello everybody, welcome to my recipe page, looking for the perfect Fish curry recipe? look no further! We provide you only the perfect Fish curry recipe here. We also have wide variety of recipes to try.

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Find out The Reality On Superfoods.

You are what you eat. If you consider it, this makes sense. If you eat some hen that poultry is going to be broken down as well as amino acids shall be used to fix cells and develop muscle. The same goes for all other foods, so it is important that you dine correctly. People nowadays are eating more superfoods as these foods have been shown to enhance your wellbeing and give you a lot of vital nutrients. But what exactly are superfoods? In simple terms, some food is superior for us and many not so helpful. Antioxidants in nutritional food helps our immune system while unhealthy foods have little value and can make you fat. The nutritional types of food is where you will discover superfoods.

Malnourishment is the ultimate result of ones body not getting the right type of sustenance. The precise form of fat is required, proteins for cell restoration and for energy you will need carbohydrates. You also need water, that is one of the most essential of the lot. There are also additional nutrients, like vitamins and minerals which you need but are harder to get into your diet. For example, Omega-3, thats a fatty acid that is essential for the body, as it can keep down the levels of bad cholesterol inside the blood. Salmon can be an illustration of a superfood since it provides protein along with containing Omega-3. Omega-3 could also help your brain by defending it from ailments you always get from aging. Numerous superfoods contain Omega-3 including nuts, seeds and different types of fish.

Superfoods are certainly worth ingesting as they provide you with plenty of nutrients and health boosting vitamins that you otherwise not take in through your normal diet.

We hope you got insight from reading it, now lets go back to fish curry recipe. To make fish curry you need 11 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Fish curry:

1. Prepare 1 bunch of spring onions.
2. Provide 15 g of curry powder.
3. You need 20 g of ginger garlic paste.
4. Provide 20 g of vegetable oil.
5. Take 2 of ripe tomatoes.
6. Get 1 of fresh green bell pepper.
7. You need 10 g of fish masala.
8. Get 1 of royco cube.
9. Provide 2 pieces of whole fried fish.
10. Provide of Water.
11. Use 1 bunch of dhania.

Instructions to make Fish curry:

1. Heat oil in a sauce pan and saute the onions..
2. Add in the ginger garlic paste, and let cook for a minute.
3. Add in the curry powder and stir.
4. Add in the tomatoes and cook to a paste.
5. Add in the rest of the spices and give a good stir.
6. Add in the bell pepper.
7. Add in 125 g water and let simmer.
8. Dip in the dish pieces and cover. Let simmer for at least 20 minutes, or until the liquid reduces by half.
9. Add in the chopped dhania.
10. Serve with ugali.
11. Enjoy.

If you find this Fish curry recipe valuable please share it to your close friends or family, thank you and good luck.