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The ingredients needed to prepare Koi Macher Jhal (Bengali Fish Curry):
- Prepare 2 of koi fish, cleaned.
- Prepare 3 tbsp of mustard oil.
- Get 1 tsp of nigella seeds (kalonji).
- Get 2 tsp of mustard paste / kasundi.
- Get 1 tsp of tomato paste.
- Take to taste of salt.
- Use 1/2 tsp of turmeric powder.
- Get 2 of green chilies, slit.
- Prepare 1 tsp of raw mustard oil.
- You need 1 tbsp of coriander leaves.
Instructions to make Koi Macher Jhal (Bengali Fish Curry):
- Marinate the fish with a pinch of salt and turmeric powder for 5 minutes. Heat oil in a pan and fry them on both sides till golden in colour. Drain and keep aside..
- In a bowl, mix together mustard paste, turmeric powder and tomato paste with little water to form a paste. Keep aside..
- Temper the same oil with nigella seeds. Saute for a few seconds and add the mustard paste. Saute till the oil separated and then add 1 cup water..
- Bring it to a boil. Then slowly drop in the fried fish, salt and the green chilies. Simmer on a medium flame for 2-3 minutes..
- When done, add the raw mustard oil and coriander leaves and switch off the flame. Serve with plain steamed rice..
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