Step-by-Step Guide to Prepare Quick Mutton curry

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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you are not eating. One example is that, after tracking your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as precise as possible while you write down what you take in. It isnt enough to simply jot down "salad" on a list. You must record all of the materials within that salad as well as the type of dressing on it. You must also write down how much of the foods you are eating. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you eat of something the more calories you eat so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

Write down your emotions whenever you eat. This makes it possible to pinpoint when you use meals to help soothe emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to mutton curry recipe. To make mutton curry you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Mutton curry:

1. Take 200 g of Mutton.
2. Use 3 Sticks of spring onions.
3. Provide 3 cloves of Garlic.
4. Provide 1/4 cup of Ghee.
5. Take 3/4 tsp of Turmeric powder.
6. Take 2 tbsp of Chilli powder.
7. You need 2 tbsp of Garam masala.
8. Provide 2 of Tomato medium size.
9. Use 2 tbsp of cream.
10. You need 2 tbsps of Lemon juice.
11. Prepare of Coriander leaves Fresh.

Instructions to make Mutton curry:

1. Clean and wash mutton pieces. Drain water and keep it aside..
2. Boil your mutton meat till tender.
3. Drain the liquid and save for later.
4. Add 2 tbsp of ghee, stir then add in your garlic and let cook for a minute. add in your chopped spring onions.
5. Peel yoir tomatoes and roughly chop them, add into the sauce pan.
6. Add in your seasoning and sopices and mix. add the reserved mutton liquid plus the cream and put to a simmer for 15 - 20 minutes. garnish.
7. Serve.

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