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Before you jump to Curry rice recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write everything down but no weight drop off of you? There is a great way and a idle approach to track the food you eat. A food record is more than just a simple list of the foods you eat during a day. You have to record some other very important information. Here are some hints that you can employ to help your food tracking be more successful.
Record your feelings while you eat. This will show you whether or not you use foods to solve emotional issues. This may also show you whether or not you gravitate in the direction of specific foods based on your mood. There a wide range of people who look for junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to curry rice recipe. You can have curry rice using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Curry rice:
- Get of Rice.
- You need of Curry.
- Prepare of Onion.
- Get of Oil.
- You need of Water.
Steps to make Curry rice:
- Idan kika daura ruwa ya tafasa kikasa shinkapa sai kisa curry.
- Idan kikae fi boiling dinta sae ki batta.
- Sai kisa mai kadan kisa albasa da yawa ki kawo shinkapan da kk pi boiling dinta kisa ki basshi ya dan yi steaming.
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