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Before you jump to Whosaynas Chicken Aloo Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write every little thing down but no pounds drop off of you? You can monitor your foods the right way or the incorrect way. There is much more to food journaling than composing a list of what you eat during the day. Other varieties of important information will need to be written down as well. Here are a number of the things you need to do to be more productive at food tracking.
Record your mood when you eat. This can show you if you use meals to solve emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to whosaynas chicken aloo curry recipe. To cook whosaynas chicken aloo curry you only need 16 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Whosaynas Chicken Aloo Curry:
- Provide 1 of Chicken (cut in pcs).
- Take 3 of Onions (sliced thinnly).
- Prepare 4 of Tomatoes (chopped).
- Take of Whole Garam masala (3 Cinnamon sticks,, Cloves, Black Peppercorns, Elaichi).
- Use 1/2 tsp of Garam masala.
- Provide 1/2 tsp of Coriander powder.
- Take 1/2 tsp of Cummin powder.
- Prepare 1 tsp of Chilli powder.
- You need 1 tsp of Paprika.
- Use of little Turmeric powder.
- You need 2 tsp of Fennel powder (Saunf/Wariari).
- Prepare 2 tbsp of Tomato Puree.
- Get 2 tbsp of Ghee.
- Take 3 tbsp of Oil.
- Get 5 of Potatoes (Halved).
- Provide 2 tbsp of Ginger Garlic paste.
Steps to make Whosaynas Chicken Aloo Curry:
- Blend tomato and powder spices together with ginger, garlic and tomato puree. In a pot put ghee and oil keep on flame add onions and fry till golden brown just like birista, add in chicken pieces and stir properly to make the onions mix well with chicken pieces add blended tomato, potatoes and little water then cook on medium or low flame till done, if the gravy is bit watery keep high flame to dry it up a little then can simmer to give taraa. Garnish with chopped coriander leaves..
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