Hello everybody, welcome to our recipe page, if youre looking for Aloo tikki chaat recipe, look no further! We provide you only the perfect Aloo tikki chaat recipe here. We also have wide variety of recipes to try.
Before you jump to Aloo tikki chaat recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record helps you recognize the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very specific when you write down the things that you are eating. It is just not adequate to list salad in your food journal. Write down all the ingredients in the salad and also the type of dressing you used. You also need to include the amounts of the foods you consume. "Cereal" defintely wont be adequate but "one cup Fiber One cereal" is okay. It is very important to remember that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your feelings while you eat. This will show you if you use food to solve emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you are in certain moods. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to aloo tikki chaat recipe. To cook aloo tikki chaat you need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Aloo tikki chaat:
- Use 3 of boiled potatoes.
- Use 1 teaspoon of chaat masala.
- Take 1/4 of red chilli powder.
- Provide to taste of salt.
- Take 1 of chopped green chilli.
- You need 2 pinch of black salt.
- Provide As needed of oil for fry.
- Get 2 spoon of green chilli and coriander chutney.
- Prepare 2 spoon of tomato sauce.
- Prepare 2 spoon of tamarind chutney.
- Provide 2 spoon of namkeen.
- Prepare 1 of chopped onion.
- Take 1 cup of chickpeas Curry.
- Provide 2 spoon of curd.
- Provide 2 teaspoon of chaat masala.
- Get 1 tsp of roasted cumin seeds.
- Use 1/4 teaspoon of red chilli powder.
Instructions to make Aloo tikki chaat:
- Mash all potatoes add chopped green chilli, red chilli powder, chaat masala, black salt, salt and mix all mixture..
- And make tikki with this mixture..
- Now take a pan and shallow fry all patties both sides till golden brown..
- Now take a serving plate add tikki and pour curd, chickpea's Curry, green chilli chutney, tamarind chutney, tomato sauce, chaat masala, red chilli powder, salt, namkeen and chopped onion and green chilli and serve it hot..
If you find this Aloo tikki chaat recipe useful please share it to your close friends or family, thank you and good luck.