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Before you jump to Veg paratha recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As Theyre Made Out To Be?.
You are what you eat. This is so right. If you gobble some hen that bird will be broken down as well as amino acids shall be used to repair cells and develop muscle. The same goes for all other foods, so its important that you just eat appropriately. Dietary advice tells us that the proper food could make us fit so superfoods are getting a part of lots of peoples diets. So what typifies as a superfood. In straightforward language, some food is superior for us and some not so beneficial. Antioxidants in nutritional food assists our immune system while unhealthy foods have little value and could make you fat. For example you might expect, superfoods are viewed as the best kind of food.
Tomatoes are one more superfood with antioxidant qualities because of a compound called lycopene. Another superfood is spinach that is full of iron as well as one of the B vitamins referred to as folate. Spinach can be high in protein and contains lutein that may help keep away sightlessness in old age.
So with their nutritional value and antioxidant qualities it is certainly recommended to begin introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now lets go back to veg paratha recipe. To make veg paratha you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Veg paratha:
- Use 250 gm of Wheat flour.
- Take 1/2 of Capsicum thinly chopped.
- You need 1 of Carrot small thinly chopped.
- Provide 1 tsp of Kasuri methi.
- Take 1 tsp of Curry leaves thinly chopped.
- Get 1 tsp of Green chilli thinly chopped.
- You need 1 tsp of Pav bhaji masala.
- Get 1/2 tsp of Chaat masala.
- Take 1/2 tsp of Turmeric powder.
- Prepare 1/2 tsp of Cummin powder.
- Provide of Salt as per taste.
- Provide as needed of Pure ghee.
- You need As needed of Water.
Steps to make Veg paratha:
- Make dough as we make for chapati.
- Mix all the veggies & all the masala in a bowl.
- Mix dough with veggies.
- Divide thm in equal balls & with the help of roller pin make paratha.
- In a tawa add pure ghee & fry the paratha. Serve wt ketchup or chutney.
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