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Before you jump to Pahadi Mutton Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write almost everything down but no pounds drop off of you? There is a good way and a idle approach to track the food you eat. A food record isnt only a list of what exactly youve eaten during the day. Other sorts of important information are going to need to be written down as well. Here are a number of the points you need to do to be more effective at food tracking.
What type of spirits are you in when you eat? Write it down! This helps you determine when you use meals to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose if you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to pahadi mutton curry recipe. You can have pahadi mutton curry using 20 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Pahadi Mutton Curry:
- Use 1 kg of Mutton.
- Take 3 of bay leaves.
- Use 2 tbsp of Ginger /Garlic paste.
- Prepare 4 of big chopped onions.
- Use 3 of big chopped tomatoes.
- Get 2 of black Cardamom.
- Use 1 tbsp of turmeric powder.
- Get 1 tbsp of chilli powder.
- Prepare 1 tbsp of coriander powder.
- Use 1 tbsp of mutton masala.
- You need of Chopped green coriander.
- You need to taste of Salt.
- Provide 3 of dry chillies.
- Use of For MARINATION.
- Use 1/2 kg of curd.
- Get 1/2 tsp of turmeric powder.
- Prepare 1/2 tsp of black pepper powder.
- Provide 1 tbsp of chicken masala.
- Get 1 tbsp of coriander powder.
- You need 1/2 tbsp of red chilli powder.
Instructions to make Pahadi Mutton Curry:
- Mix curd and mutton very well..
- Add 1/2 tsp turmeric powder, 1/2 tsp black pepper into it,1 tbsp chicken masla,1/2 tbsp red chilli powder and 1 tbsp coriander powder..
- Mix it well and keep the mixture into the refrigerator for 30 minutes..
- Take a cooker and put 3 tbsp mustard oil into it..
- Let it heat up then put 2 bay leaves and black Cardamom into it..
- Add chopped onion and saute it until it becomes light brown.Add ginger / garlic paste into it..
- Take a bowl and add all dry spices into it and add 1 tbsp water into it and make slurry of these spices..
- Add chopped tomatoes and spices slurry into it satute it for 5 minutes..
- Add the marinated mutton pieces into it one by one..
- Stir it for 8-10 minutes on a low medium heat until the all spices leave the oil..
- Add water according to your need..
- Cover it by the lid.wait for 3 or 4 whistles..
- Before serving garnish it with Chopped coriander.Enjoy it with any Indian bread or rice..
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