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Before you jump to Kaju curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time you eat items. This will help you determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating due to the fact youre bored. This is very important mainly because, once they are recognized, you can find alternative ways to fill those moments than with unhealthy foods.
Record your mood while you eat. This makes it possible to pinpoint when you use food to help soothe emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to kaju curry recipe. To make kaju curry you need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Kaju curry:
- Prepare 1 cup of Cashew.
- Provide 1 cup of Melon seeds.
- Get 1 tbsp of butter.
- Prepare as required of Water.
- Prepare 1 tbsp of Turmeric powder.
- Prepare 2 tbsp of Chilli powder.
- Provide 1 of boiled Corn seeds.
- Get 1 of Capsicum.
- You need 1 of Chopped Onion.
- Take 1 of Grated Carrot.
- Provide 1/2 cup of cabbage.
- Take 1 teaspoon of Chilli flakes.
- Take per taste of Salt.
- Take as needed of Cashew for garnishing.
- You need 1 tbsp of Garam masala.
- You need Pinch of food colour.
Steps to make Kaju curry:
- Wash all the vegetables. Now Chopped Cabbage, chopped onion, chopped capsicum in bowl. Add Grated carrot in it..
- Now take mixer jar add cashew and melon seeds in it. Add little water and make puree of it..
- Take a pan add butter, chopped vegetables,boiled corn seeds,add masala in it. Mix it well. Add water in it. Add salt in it. Cook till all vegetables become soft. Now add puree in it. Mix it well. Now add little water and make consistency like gravy. Now add pinch of food colour in 3 tbsp water in bowl.add it in sabji..
- Saute cashew in butter. Add it on the sabji. Here I made some changes in typical sabji of kaju curry. But it's work out. Must tried it.Serve with paratha or roti..
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