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Superfoods are positively worth consuming as they offer you lots of nutrients and health boosting vitamins that you may otherwise not devour through your normal diet.
We hope you got benefit from reading it, now lets go back to spicy lentil flatbread recipe. To make spicy lentil flatbread you need 10 ingredients and 20 steps. Here is how you achieve it.
The ingredients needed to cook Spicy lentil flatbread:
- Take 1 cup of red lentils, soak in cold water overnight.
- Prepare 2 cups of water.
- Prepare 2 tbsp of chopped spring onions or chives.
- You need 1 tsp of garlic powder.
- Use 1 tsp of curry powder.
- Prepare 1 1/2 tsp of cumin powder.
- You need 1/2 tsp of chilli powder.
- Provide 1/2 tsp of grounded coriander seeds.
- Use 1 tsp of salt.
- Prepare of Vegetable oil: coconut oil or sun flower oil.
Instructions to make Spicy lentil flatbread:
- Soak lentils with water for 6-7 hours to remove starch. Then drain it. In a bowl with your lentils add 2 cups of water,.
- An all above mentioned spices except spring onions or chives..
- Blend until smooth..
- Add chopped chives or spring onion. Mix well.Lightly oiling a pan with Olive or coconut oil..
- Using a large ladle and pour one ladle of prepared batter into the pan..
- Grease a non stick pan..
- Make a round shape and make sure it is not thin. Each flat bread will take about 4-5 minutes per side to cook (depends on heat and how thick you make the bread)..
- Spray oil top of batter and once one side cooked, flip over and let to cook other side..
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