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Before you jump to Curry Rice recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As High-quality As Theyre Made Out To Be?.
What you eat, is who you are. If you consider it, this makes sense. For instance, meats including chicken have amino acids which are vital as they can help to rebuild muscle tissue. The same goes for all other foods, so it is important that you just eat properly. Awareness of how our diet effects our fitness as well as the nourishment we need has led to more of us eating superfoods. But what exactly are superfoods? In easy language, some food is superior for us and some not so helpful. Poor foods have empty calories which will just make you fat if eaten in excess and good foods which have calories that will provide a lot of energy and also antioxidants to help decrease health issues and disease. As you might imagine, superfoods are looked at as the best type of food.
One more important ability of superfoods is how they assist our immune systems. Your immune system is essential in keeping you well and garlic is an case in point of a superfood that can help. Your blood cholesterol count may be lowered through garlic. One caution with garlic is that when you suffer with your tummy in any respect, it will not be advisable to consume it. As mentioned above, water is very essential for your body (after all, the bulk of your body is made of water) however now and then it may be tough to drink high volumes of water, which is why you may want to try drinking Green tea. Green tea is remarkable since it includes something called polyphenols, which incorporates a lot more antioxidants than Vitamin C. Green tea can also impede new blood vessels from developing, which may help prevent tumors from developing.
So with their nutritional value and antioxidant qualities it is certainly recommended to start introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now lets go back to curry rice recipe. You can have curry rice using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Curry Rice:
- Get 3 cups of rice.
- Get 1 of big carrot.
- Get 1 of tblespn curry powder.
- You need of Salt.
- Use leaf of Spring onion.
- Get of Water.
Instructions to make Curry Rice:
- Wash and parboil rice in a clean pot for 10 minutes..
- Wash rice and pour back into the pot, add salt to taste,curry powder and water cover and allow to cook till water is completely dry..
- Wash and scrape carrot cut into desired shape for garnishing..
- Mold rice with a deep soup spoon, garnish with carrot, few cut leaves of spring onion and already made stew..
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