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Record your spirits while you eat. This will show you whether you use meals to solve emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to hyderabadi bhindi gosht sherwa okra in tangy gravy recipe. You can have hyderabadi bhindi gosht sherwa okra in tangy gravy using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Hyderabadi Bhindi Gosht Sherwa Okra in tangy gravy:
- You need 250 gm of Okra or Bhindi cut into pieces.
- Take 400 gm of Mutton bone.
- Prepare 2 tsp of Ginger garlic paste.
- Provide 1 tbsp of Salt.
- Use 1 tsp of Turmeric powder.
- Take 1 tsp of Cumin powder.
- Take 1 tsp of Coriander powder.
- You need 2 tsp of Red chilli powder.
- Take 3 of Onions thinly sliced.
- Prepare 5-6 of Tomatoes finely chopped.
- You need 3-4 tbsp of Oil.
- You need 1/4 cup of Coriander leaves finely chopped.
- Take 1/4 cup of Tamarind soaked in water.
- Prepare 3-4 of Green Chillies slit.
- You need 1/4 cup of Curry Leaves.
Instructions to make Hyderabadi Bhindi Gosht Sherwa Okra in tangy gravy:
- As the name says, it is a tangy gravy made with tamarind, tomatoes and lady's finger with the added goodness of protein in the form of mutton. It can be made without the mutton also with absolutely no difference in taste at all. It still tastes great. Happy Cooking Everyone!.
- Heat Oil in a pressure cooker. Add Ginger garlic paste and Onions both. Saute until the raw smell disappears. Now add the Mutton along with the spices. Saute on a medium high heat. Now add Tomatoes and let them cook for a few minutes until soft and mushy on a low heat. Also add the Curry leaves..
- After about 15 minutes of cooking, close the lid with little water and pressure cook for 6-7 whistles. Let the pressure settle down on it's own before opening the lid. Meanwhile squeeze out the tamarind juice and keep aside. Add this juice to the cooker. Also add the Okra pieces. Cut each of it into 2 or 3 pieces depending upon the length. Throw in the slit Green chillies too..
- Cover with a lid and cook on a medium high heat. Let it cook well until the consistency is semi thick. Everything should be incorporated well and should get cooked. The consistency would become semi thick. If it's too thick, add some hot water. Adjust Salt and simmer. Garnish with chopped coriander leaves. The gravy should not be too thick nor too watery. Serve hot with Boiled Rice and Hyderabadi Tala huwa Gosht..
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