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Before you jump to Spicy egg curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write every single thing down but still are unable to figure out how to lose fat? There is a good way and a lazy approach to track the food you eat. A food log is a lot more than just a simple list of the foods you eat during a day. You must record other vital pieces of information as well. Here are a few of the elements you need to do to be more effective at food tracking.
Record your spirits whenever you eat. This could show you whether you use food to solve emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to spicy egg curry recipe. To cook spicy egg curry you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Spicy egg curry:
- Use 6 of Boiled egg.
- Get 1/4 cup of Grated coconut -.
- Prepare 1 of Onion -.
- Prepare 1 stick of Cinnamon -.
- Provide 1 of Cardaman -.
- Prepare 2 of - Cloves.
- Take 1/2 tsp of Fennel seed -.
- Use 1/2 tsp of Cumin seeds -.
- Provide as needed of Oil -.
- Prepare to taste of Salt -.
- Prepare as needed of Cream - to decorate.
Instructions to make Spicy egg curry:
- Peel the boiled eggs and cut them..
- Heat a kadaai, add 1 tsp oil and the spices. Fry for 30 seconds and transfer to plate..
- In the same kadaai, add onions and fry for 1 minute, and add grated coconut and fry until it becomes golden brown..
- Let it cool. Put in the spices, coconut and onion into the mixer and grind till you get a smooth paste..
- Add the masala to the kadaai, and add water to it..
- Add chilli powder, coriander powder and salt to it. Also add little water..
- Let it simmer and when the oil separates, turn it off. Add the cut eggs to it and garnish with fresh cream..
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