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Before you jump to Shrimp Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every thing down and still arent slimming down? There is a proper way and a incorrect way to observe your food. There is much more to food journaling than composing a list of what you eat during the day. Other sorts of important information will certainly need to be written down too. Here are a few of the things you need to do to be more productive at food tracking.
Record your mood whenever you eat. This helps you to show you whether or not you turn to food as a response to emotional issues. It will also identify the meals you choose when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to shrimp curry recipe. You can have shrimp curry using 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Shrimp Curry:
- Prepare 6-8 of Medium-sized potatoes.
- Prepare 1 1/2 cup of Carrots.
- Use 1/2 of Onion (sliced).
- Provide 1 box of Curry paste (Golden Curry or your favorite curry paste.).
- You need of Desired amount of salt.
- Use of Desired amount of pepper.
- Prepare of Desired amount of shrimp (fresh or frozen).
Instructions to make Shrimp Curry:
- In a large pot, add water according to curry box instructions, then turn heat on high..
- Wash, peel, dice your potatoes. Once the water is boiled, add cubed potatoes and cook for 5-8 minutes, depending on the size of the potatoes. Boil with pot lid on; stir occasionally..
- Thinly slice the carrots and add into the pot; cook for 6 minutes with lid on; stir occasionally..
- If youre using frozen shrimp, (like I did) make sure to cook the shrimp in a separate pot or pan. Once shrimp as turned light pink, strain excess water; set aside..
- Cut the onion into long slices, then add into the pot; cook for 2 minutes..
- Reduce heat to medium-low, add curry paste. Once the curry paste has dissolved, add the shrimp. Add desired amount of salt and pepper..
- Turn off heat and place the lid on top. Let it rest for 8 minutes before serving..
- Serve with rice, or because of its thick consistency, it can also be enjoyed without rice..
- Fills your home with the smell of delight!.
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