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Before you jump to Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you are not eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You should be very precise whenever you write down the things that you are eating. You should do more than merely write down "salad" into your food journal. You need to list all of the ingredients within that salad as well as the type of dressing on it. You need to include the quantity of the food you consume. "Cereal" just isnt good, however "one cup Shredded Wheat" is. Dont forget that the more of some thing you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
What sort of mood are you in whenever you eat? Write it down! This helps to explain to you whether or not you decide on food as a response to emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to green curry chicken recipe. To cook green curry chicken you need 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Green Curry Chicken:
- Prepare of blander ingredient.
- Take 20 grams of red onion.
- Provide 30 grams of green chilli.
- Get 10 grams of lime leaf.
- Get 15 grams of coriander stalk.
- Get 2 of lemon grass.
- Prepare 300 grams of chicken boneless.
- You need of ingredients to saute.
- You need 1 slice of onion.
- You need 5 grams of thai basil.
- Use 2 of lime leaf.
- You need of add in.
- Prepare 2 oz of water.
- You need 2 oz of coconut milk.
- Use 4 of strow mushroom.
- Get 2 tsp of sesonin( salt,sugar,papers).
Instructions to make Green Curry Chicken:
- 1st blan all,the ingredients that need to bland.
- heat,up a pot wth oil add in the chicken & the rest of saute ingredient followed wt water & coconut milk....
- season garnish wth thai basil on top.
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