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Before you jump to Native Curry Rice recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if youve been writing everything down and still arent reducing your weight? You can observe your meals the correct way or the wrong way. A food record isnt only a list of what exactly youve eaten during the day. Other kinds of important information will certainly need to be written down too. Here are a number of the points you need to do to be more successful at food tracking.
What sort of spirits are you in while you eat? Write it down! This really helps to explain to you whether or not you turn to food as a reaction to emotional issues. It also helps you see clearly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to native curry rice recipe. You can have native curry rice using 11 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Native Curry Rice:
- Prepare 500 g of Rice.
- You need of Palm oil 2cooking Spoons.
- Provide of Ground Crayfish 2Cooking Spoons.
- You need Leaves of Sliced Curry.
- Use of Sliced Fresh Tomatoes.
- Take of Sliced Onions.
- You need 1 tbs of Ground Dry Pepper.
- You need of seasoning Cubes 2.
- Take of Salt.
- Get of Hard Boiled Egg.
- Get of Curry powder 1/2tsp(optional).
Instructions to make Native Curry Rice:
- Heat up oil,saut onions for 1min,add tomatoes, seasoning cube,stir fry for 2mins,add water to cook Rice, add pepper,crayfish, bring to boil, wash rice with salt,drain in a colander,add to boiling stock, taste to adjust with salt,cook till soft, add curry leaf,stir,cover for a min,turn off heat,serve with hard boiled egg....
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