Hey everyone, welcome to our recipe page, looking for the perfect Spicy Crab Masala recipe? look no further! We provide you only the perfect Spicy Crab Masala recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Crab Masala recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you arent eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write everything down but no pounds drop off of you? You can observe your meals the right way or the incorrect way. A food journal isnt just a list of what exactly youve eaten during the day. You have to record other crucial pieces of information as well. Here are some of the hints that can enable you to become a lot more successful at food tracking.
Write down your emotions whenever you eat. This makes it possible to pinpoint when you use food to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose when you are in certain moods. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to spicy crab masala recipe. To cook spicy crab masala you need 21 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Spicy Crab Masala:
- Use 5 of Crabs approx 750 gms.
- Take 3 tbsps of Coconut oil.
- Prepare 1 tsp of fennel seeds.
- Provide 1 tsp of Cumin seeds.
- Take 1 tsp of Peppercorns.
- Provide 2 of onion sliced.
- Use 1 tbsp of ginger garlic paste.
- Get 2 of tomatoes chopped.
- Prepare 1 tsp of turmeric powder.
- Get 1 tsp of Coriander powder.
- Use 1 tsp of Chilli powder.
- Provide 1 tbsp of grated coconut.
- Get 2 tbsps of poppy seeds.
- Prepare 6 of whole cashewnuts.
- You need 2 of cardamom.
- Provide 3 of cloves.
- You need 1 of small cinnamon stick.
- You need 1 of bay leaf.
- Provide 2 cups of water.
- Take to taste of Salt.
- Provide 1 sprig of fried curry leaves.
Steps to make Spicy Crab Masala:
- Heat 2 tbsps coconut oil, add fennel seeds, cumin seeds, peppercorns and saute for a min..
- Add sliced onions and saute for 2 mins..
- Add ginger garlic paste and saute for a min..
- Add chopped tomatoes and saute till it turns soft and mushy.
- Add turmeric powder, chilli powder, coriander powder, salt to taste, mix well and saute for a min..
- Add cup water, cover the pan and cook for 1-2 mins..
- Let the masala cool down, add them to a grinder cup, add grated coconut, poppy seeds, cashewnuts and grind them into a smooth paste..
- Heat 1 tbsp coconut oil, add cardamom, cloves, cinnamon and bay leaf and saute for a min.
- Add the paste, stir continously and cook for 2 mins..
- Add 1-1 cups water, stir well blending the masalas well with water..
- Add the cleaned Crabs and mix well..
- Bring it to a boil, cover the pan and cook for about 15 mins. Adjust the gravy consistency as per your requirement..
- Garnish with fried curry leaves and take off the heat..
If you find this Spicy Crab Masala recipe valuable please share it to your friends or family, thank you and good luck.