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Before you jump to Mixed veg curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write almost everything down but no pounds drop off of you? There is a correct way and a incorrect way to track your food. A food record isnt just a list of the things youve eaten during the day. You must record various other very important information. Here are some of the suggestions that can make it easier to become a lot more successful at food tracking.
Record your feelings while you eat. This will show you whether you use food to solve emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose if you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. When you look closely at how you eat during your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to mixed veg curry recipe. To cook mixed veg curry you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mixed veg curry:
- Prepare 2 of Onion.
- Provide 2 of tomato.
- You need 4 of brinjal.
- Get 2 of capsicum.
- Use 2 tsp of sambar powder.
- Get of salt.
- Get 1 tsp of masala powder.
- Get gram of flour 1 tsp.
- Use 2 tsp of oil.
Instructions to make Mixed veg curry:
- Heat a pan add 2 tsp oil add onion tomato fry it.
- Add brinjal sambar powder salt cover it sliw flame for 5 mins.
- Add capsicum and cook for 3 to 5 mins.
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