Easiest Way to Make Ultimate Dhaba style Bhindi Masala

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Before you jump to Dhaba style Bhindi Masala recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down can help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what happens if you write almost everything down but no pounds drop off of you? There is a great way and a lazy method to track the food you eat. A food record isnt merely a list of the items youve eaten during the day. You need to write down other important pieces of information too. Here are a few hints that you can employ to help your food tracking be more successful.

Record your feelings when you eat. This will show you whether or not you use meals to solve emotional issues. It will also identify the meals you select when you are in certain moods. Many of us will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to dhaba style bhindi masala recipe. You can cook dhaba style bhindi masala using 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Dhaba style Bhindi Masala:

1. Take 2 lb of Okra (Bhindi).
2. Use 4-5 tsp of Oil.
3. Prepare 1 of Onion finely chopped.
4. You need 1 tsp of Ginger Garlic paste.
5. Get 2 of small Tomato.
6. Prepare 1 tsp of Butter.
7. Get 1 tsp of Kashmiri Tikhalal.
8. Take 1 tsp of Mustard Cumin Seed.
9. Prepare 1/4 tsp of Asafoetida.
10. You need 3-4 of Curry Leaves.
11. Get 1/2 tsp of Turmeric Powder.
12. Get 1 tsp of Coriander Powder.
13. Prepare 1 tsp of Cumin Powder.
14. You need 1 cup of Curd.
15. You need 1/4 cup of Peanut.
16. Use 1/4 cup of Coconut flakes.
17. You need 2 tsp of Sesame Seed.
18. Get 1 tsp of Garam Masala.
19. You need to taste of Salt.
20. You need as needed of Chopped coriander for garnishing.

Steps to make Dhaba style Bhindi Masala:

1. Take oil in pan, heat it on medium flame and fry the washed and dried okra.
2. Now in that remaining oil give tadka with hing(Asafetida) curry leaves and mustard-Cumin seed.
3. Saut the onion and ginger garlic paste, add salt..
4. Grind peanuts, coconut and sesame into powder and add it in the onion pan.
5. Make pure of tomato and pour in the pan cook for 1 min by covering lid.
6. Add spices, considering kids I kept chilli powder and Garam Masala aside, remaining all in the pan.
7. Continually rotate the spatula to avoid sticking and burning from bottom then add beaten curd in it by minimizing flame.
8. Again cook for min and then add okra. Then chilli powder and Garam Masala. Garnish with coriander. Ready to serve tasty curry with Nan.

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