Hello everybody, welcome to our recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Aloo parwal curry recipe here. We also have wide variety of recipes to try.
Before you jump to Aloo parwal curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
Youre what you consume. If you concentrate on it, this makes sense. For example, amino acids absorbed on account of eating meat can be utilized by the body in repairing muscle tissue. So be aware with the meals you eat as it could really make a difference. Dietary advice tells us that the proper food could make us fit and so superfoods have become part of lots of peoples diets. Do you know what superfoods actually are? We can in fact say that a number of foods add to our health and others do not. Antioxidants in nutritional food assists our immune system where bad foods have little value and could make you fat. As you may imagine, superfoods are seen as the right form of food.
Tomatoes are an additional superfood with antioxidant qualities on account of a compound known as lycopene. Spinach can be a further good food because it has lots of iron and folate, which is a B vitamin. Lutein, a nutrient obtained in spinach is very important for visual health as we grow older.
It now appears to be an excellent time to begin consuming some superfoods to get the healthy benefits of all of the minerals, vitamins and other essential nutrients they contain.
We hope you got benefit from reading it, now lets go back to aloo parwal curry recipe. To cook aloo parwal curry you only need 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Aloo parwal curry:
- Take 200 GM of pointed gourd.
- Provide 3 of Potatoes.
- Take 1 of onion chopped.
- Prepare 1 of tomato chopped.
- Get 1 tsp of ginger paste.
- Prepare 1 tsp of garlic.
- Use 1 tbsp of cumin powder.
- Use 1 tsp of red chilli Powder.
- Get 1/2 tsp of garam masala powder.
- Prepare 1/2 tsp of turmeric powder.
- You need 1 tsp of cumin seed.
- Get 1 of bay leaf.
- Prepare To taste of salt and sugar.
- Take As needed of oil.
Steps to make Aloo parwal curry:
- Heat oil and temper cumin seed bay leaf.
- Add gourd and Potatoes and saute well till it is golden brown.
- Add salt and turmeric powder and cover.
- Now remove it and add onion chopped and saute.
- Add ginger garlic paste and saute well.
- Add cumin powder and red chilli Powder and mix well.
- Add tomato and saute well.
- Now add water and simmer till the veggies get cooked well.
- Add sugar and garam masala powder and ghee.
- Serve it with rice.
If you find this Aloo parwal curry recipe valuable please share it to your friends or family, thank you and good luck.