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Before you jump to Aalu Puri recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You are what you eat. That is so true. If you consume some hen that poultry shall be broken down and the amino acids are going to be used to repair cells and build muscle. Consuming the proper fare is consequently imperative. Understanding of how our diet effects our health and the nutrition we need has led to more people eating superfoods. But what exactly are superfoods? We can really say that some foods help to increase our health and others do not. Putting on weight is just one of the problems with ingesting the incorrect food and, vs this, a good food can give you energy along with keeping you healthy. For instance you can guess, superfoods are viewed as the right type of food.
Tomatoes are an additional superfood with antioxidant qualities because of a compound known as lycopene. Spinach can be a further good food as it contains lots of iron and folate, which is a B vitamin. Lutein, a nutrient within spinach is very important for visual health as we grow older.
It now appears to be an excellent time to start ingesting some superfoods to have the healthy benefits of all of the minerals, vitamins and other essential nutrients they contain.
We hope you got benefit from reading it, now lets go back to aalu puri recipe. You can cook aalu puri using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Aalu Puri:
- Prepare of boiled potato.
- Take of onion.
- Prepare of tomato.
- Prepare of ginger.
- Prepare of green chilli.
- You need leaf of curry.
- You need leaf of coriander.
- Use of Kasoori methi.
- Provide of dry methi dana.
- Provide of salt,red chilli, haldi, garam masala, jeera, water.
Instructions to make Aalu Puri:
- Take a pan and put some oil and add jeera, curry leaf, dry methi dana, roast at low flame..
- Add paste of onion ginger green chilli tomato and mix it well at medium flame after ten minutes add water and add boiled mashed potatoes..
- Garnish with curander leaves and add garam masala now aloo sbzi is ready to be served..
- Puri: wheat flour, salt, kali mirch, ajwain, oil. normal water..
- Take wheat flour in a bowl now add salt kali mirch ajwain and some drop of oil mix it well..
- Now add water and make a tight dough, leave it for ten minutes, now puri dough is ready to make..
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