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Before you jump to Simple aloo paneer ki sabji recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you are not eating. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what happens if you write each and every thing down but still are unable to figure out how to lose weight? There is a right way and a completely wrong way to monitor your food. A food journal is a lot more than just a basic list of the foods you eat during a day. You have to record some other very important information. Here are a few of the hints that can enable you to become far more successful at food tracking.
Write down your emotions when you eat. This helps to show you whether or not you decide on food as a response to emotional issues. It will even identify the meals you choose when you are in certain moods. Many of us will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to simple aloo paneer ki sabji recipe. You can cook simple aloo paneer ki sabji using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Simple aloo paneer ki sabji:
- Use 1 cup of boiled and cut pieces of potatoes.
- Provide 1/2 gram of paneer cut in cubes.
- Take to taste of Salt.
- Prepare 1/2 tsp of Mustard seeds.
- You need 1/2 tsp of cumin seeds.
- Provide 1/2 tsp of garam masala.
- Prepare 1/2 tsp of chilli powder.
- Prepare 2 tsp of coriander.
- Use 1/2 tsp of turmeric powder.
- Take 4 tsp of oil.
- Prepare 5-6 of curry leaves.
Instructions to make Simple aloo paneer ki sabji:
- Heat the oil..
- Now add mustard seeds and cumin seeds and curry leaves..
- Now add paneer and stir it till golden brown..
- Now add potatoes and all spices..
- Now add coriander and serve it with roti, parathas.........
- You can also use it for stuffing in paratha,nan and sandwich.
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