Recipe of Award-winning Alu tomato menthi curry

Hello everybody, welcome to my recipe site, if youre looking for Alu tomato menthi curry recipe, look no further! We provide you only the best Alu tomato menthi curry recipe here. We also have wide variety of recipes to try.

Before you jump to Alu tomato menthi curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.

What you consume, is who you might be. Quite accurately, you are. For instance, amino acids absorbed on account of eating meat can be utilized by our bodies in repairing muscles. So be careful with the meals you consume as it could really create a difference. People these days are eating more superfoods as these foods are shown to improve your wellbeing and provide you with a lot of necessary nutrients. Do you know what superfoods in fact are? In simple terms, some food is superior for us and some not so helpful. Antioxidants in nutritional food assists our immune system whereas unhealthy foods have little value and can make you fat. Superfoods, as you will have guessed, come under good foods.

Some other good quality superfoods to eat are tomatoes as they contain something referred to as Lycopene which is a superb antioxidant. An additional superfood is spinach thats rich in iron along with one of the B vitamins known as folate. Spinach may help you in the later years due to lutein in it which will help prevent you from going blind.

So with their nutritional value and antioxidant qualities it is unquestionably recommended to start out introducing some superfoods into your day to day eating habits.

We hope you got benefit from reading it, now lets go back to alu tomato menthi curry recipe. You can cook alu tomato menthi curry using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Alu tomato menthi curry:

1. Get 2 of potatoes.
2. Provide 5 of tomatoes.
3. Get 1 cup of small methi strands.
4. Prepare leaves of Oil, salt, green chillies, curry.
5. You need 1 tablespoon of Red chilli powder.
6. Get of Ginger garlic paste.
7. Get Can of add brinjal too.

Steps to make Alu tomato menthi curry:

1. Put oil and fry onions, salt, haldi, green chillies, curyleaves and methi.
2. Add ginger garlic paste.
3. Add potatoes.
4. Add to tomatoes, red chilli powder and close the lid.
5. Let it cook on slow flame for 15mins. Sprinkle water if need be..

If you find this Alu tomato menthi curry recipe useful please share it to your good friends or family, thank you and good luck.