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Before you jump to Basmati Fried Rice recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
Youre what you consume. This really is so correct. For instance, amino acids absorbed because of eating meat can be utilized by your body in repairing muscular tissues. The same goes for all other foods, so it is vital that you simply have a meal appropriately. Food advice tells us that the right food could make us fit and thus superfoods are becoming part of lots of peoples diets. Do you know what superfoods actually are? In easy terminology, some food is superior for us and many not so helpful. Poor foods have empty calories which will just make you fat if eaten in excess and high-quality foods which have calories which will provide plenty of energy including antioxidants to assist diminish health issues and disease. For example you might guess, superfoods are looked at as the best form of food.
Tomatoes are another superfood with antioxidant qualities as a result of a compound referred to as lycopene. Spinach can be a further first-class food as it contains lots of iron and folate, which is a B vitamin. Spinach could assist you in the later years due to lutein in it which will help prevent you from going blind.
So with their nutritional value and antioxidant qualities it is certainly a good suggestion to begin introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now lets go back to basmati fried rice recipe. You can have basmati fried rice using 25 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Basmati Fried Rice:
- Prepare of Lal Qilla basmati rice.
- Take of Simas margarine.
- You need of Chicken stock.
- Use of Red pepper.
- Take of Garlic.
- Take of Ginger.
- Use of Onion.
- Get of Fresh Cinnamon.
- Provide of Fresh cardimon.
- Use of Fresh curriander.
- You need of Fresh kiwi.
- Provide of Curry.
- Prepare of Thyme.
- Get of Tumeric powder.
- You need of Coconut powder.
- Prepare of Spicecity chicken flavor.
- Take of Salt.
- Use of Maggi star.
- Take of Vegetable oil.
- Provide of Diced carrot.
- Prepare of Cooked diced liver.
- Get of Diced green beans.
- Get of Sweet corn.
- Take of Green peas.
- You need of potash water.
Instructions to make Basmati Fried Rice:
- Wash the basmati rice properly and drain.
- In a pan on fire (medium heat) small quantity of simas margarine, turn in the rice and add tumeric powder(gives the color) and stir fry for some minute.
- When it's fried, turn off the heat.
- Set put on fire with small quantity of vegetable oil, up add clean, washed pounded onion, red pepper, garlic and ginger and stir.
- Add the chicken stock, Maggi, salt, Curry, thyme, spicecity, coconut powder to taste.
- Pound the dry spices(cinnamon,caddimon,curiander and kiwi) and add to the pot.
- Add little quantity of clean water enough to cook the rice and cover tight and allow to boil.
- Turn in the rice, stir a bit with wooden spoon and cover with tight lid.
- Cook on medium heat until the rice absorb the water.
- In pot of water, add diced carrot, green beans, and green peas add small potash water (it brings out the color) and put on fire to parboil.
- Remove from fire into drainer, pour in the cooked diced liver and sweet corn and rinse with clean water.
- Once the rice is cooked, remove from heat and allow for some minute covered.
- Dish the rice and add the veggies as into it.
- Basmati Fried Rice is ready to serve hot.
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