Easiest Way to Prepare Award-winning Spicy Peanuts Chutney

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Spicy Peanuts Chutney

Before you jump to Spicy Peanuts Chutney recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what happens if you write every little thing down but no weight drop off of you? There is a proper way and a incorrect way to observe your food. A food journal isnt only a list of what exactly youve eaten during the day. Other varieties of important information are going to need to be written down also. Here are some hints that you can make use of to help your food tracking be more successful.

What sort of spirits are you in whenever you eat? Write it down! This really helps to demonstrate whether or not you turn to food as a response to emotional issues. It will even identify the foodstuffs you select when you are in certain moods. Many individuals will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to spicy peanuts chutney recipe. You can have spicy peanuts chutney using 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Spicy Peanuts Chutney:

  1. Use 1/2 cup of roasted peanuts.
  2. Take 1 tsp of ginger garlic paste.
  3. Use 1 tbsp of coconut powder.
  4. You need to taste of Salt.
  5. Prepare 6 of red chilli.
  6. You need 1/2 tbsp of jeera/cumin seeds.
  7. Take 2 tbsp of lemon juice.
  8. Take 1/2 cup of water.
  9. Take of for tadka.
  10. Use 1/2 cup of urad dal.
  11. Take 2-3 of Red chilli.
  12. Prepare 7-8 of Curry leaves.
  13. Prepare 1 spoon of Gud/jaggery (optional).
  14. Use 1 tbsp of mustard seeds/ rai.
  15. Prepare 1/2 tsp of sesame seeds (garnish).

Instructions to make Spicy Peanuts Chutney:

  1. Take all the ingredients and put in the mixer..
  2. You can add water if required..
  3. For tadka, heat a oil and put the ingredients..
  4. Add jaggery and sesame at the last..
  5. Serve it with uttapam, dosa or idli..

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