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Before you jump to Cornflakes Chivda - Spicy Indian Cornflakes Mix recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food record for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as distinct as possible get while you record the things you eat. It isnt enough to list salad in your food journal. You need to record all of the components within that salad as well as the type of dressing on it. You must also write down how much of the foods you are eating. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you consume so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits when you eat. This can help you figure out when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate in the direction of particular foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to cornflakes chivda - spicy indian cornflakes mix recipe. You can have cornflakes chivda - spicy indian cornflakes mix using 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Cornflakes Chivda - Spicy Indian Cornflakes Mix:
- Provide 400 grams of Cornflakes (Maize poha).
- Prepare 1 cup of Peanuts Raw (1 cup = 200 ml).
- Prepare 1 cup of fried gram (1 cup = 200 ml) (phutanyachi dal).
- You need A handful of curry leaves Fresh.
- Prepare 1 cup of coconut (1 cup = 200 ml) Slivered dry pieces.
- Use of Oil For deep frying.
- Get of Spice Mix For the.
- Prepare 3 tbsps of Cumin Powder (Jeera Powder).
- Provide 1 tsp of Turmeric powder.
- Use 2 tsps of chili Powder Red (add more for a spicier mix).
- Get 2 tsps of Coriander Powder.
- Provide 3/4 cup of sugar Powdered {1 cup = 200 ml).
- You need of Salt as per taste.
Steps to make Cornflakes Chivda - Spicy Indian Cornflakes Mix:
- Get the spice-mix ready by mixing all the ingredients together; set aside..
- Next step is to fry the cornflakes; take a heavy bottom pan, heat oil (approximate 2 inches)..
- Cornflakes / Maize or Corn poha to know if the oil has reached the right temperature, drop acorn flakeinto the oil, thecorn flakewill hit the bottom of the pan and rise to the top fried in a couple of seconds!.
- Fry all the poha / cornflakes in small batches, you can use a slotted spoon to fish them out from the oil, or use a large metal frying mesh (I used this) to fry, when you use the mesh you dont have to worry about fishing out the cornflakes!.
- Once fried put them on paper towels to soak excess oil and immediately sprinkle some of the spice mix and powdered sugar on the hot flakes..
- Continue this process till all the cornflakes are fried..
- Now, in the remaining oil, fry the dry coconut, peanuts, fried gram and the curry leaves. The curry leaves tend to splutter, so be careful!.
- Mix these with the cornflakes, and leave this mixture to cool..
- Once completely cooled, store in an air tight container..
- Will stay crunchy for weeks in an air tight container, if you dont finish it off sooner!.
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