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When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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Write down your feelings while you eat. This will show you whether or not you use meals to solve emotional issues. It will even identify the foods you select when you are in certain moods. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to thai green curry recipe (beef) how to make homemade green curry paste recipe. You can cook thai green curry recipe (beef) how to make homemade green curry paste using 24 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Thai Green Curry Recipe (Beef) How To Make Homemade Green Curry Paste:
- You need 450 g. of Beef.
- Get 1/4 tsp. of Baking soda.
- Take 1 tbsp. of Vegetable oil.
- Get 10 g. of Galangal.
- Use 10 g. of Lemongrass.
- Get 15 g. of Sweet basil leaves.
- Take 2 pcs. of Big dried red chili.
- You need 3 pcs. of Small dried chili.
- Get 2 pcs. of Long Green chili.
- Use 1 tsp. of Coriander seed.
- Provide 1/4 tsp. of Cumin.
- Get 1 pc. of Coriander root.
- Take 6 pcs. of White pepper.
- Provide 2.5 cup of coconut milk.
- Prepare 3 tbsp. of Water.
- Get 1.5 cup of water.
- Provide 2 pc. of Long red chili.
- Use 3 pcs. of Thai eggplant.
- Prepare 50 g. of Turkey berry.
- You need 30 g. of Sweet basil leaves.
- You need 40 g. of Garlic.
- Provide 60 g. of Shallot.
- Get 6 pcs. of Kaffir lime leaves.
- Use 2 tbsp. of Palm sugar.
Instructions to make Thai Green Curry Recipe (Beef) How To Make Homemade Green Curry Paste:
- Homemade Thai Green Curry Paste blend all ingredients below together as shown.
- Marinated Beef with Baking soda + vegetable oil for 30 mins.
- Fry Thai Green curry paste with coconut milk until get aroma add beef and fry together until beef half way cooked add coconut milk + add water and seasoning with fish sauce + palm sugar + salt add turkey berry and Thai eggplant + red chili + sweet basil add coconut milk + water Done..!! .
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