Steps to Make Favorite Bean Curry A La Grace

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Before you jump to Bean Curry A La Grace recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good quality As Theyre Made Out To Be?.

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We hope you got benefit from reading it, now lets go back to bean curry a la grace recipe. You can cook bean curry a la grace using 17 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Bean Curry A La Grace:

1. Use 3 cups of boiled beans still a bit hard so as not to overcook.
2. Take 5 of tomatoes, cubed.
3. Get 3 of okra, sliced.
4. Prepare 1 of large green capsicum, sliced.
5. You need 1 of large red onion, sliced.
6. Take 2 of carrots, cubed.
7. You need 2 tablespoons of dark soy sauce.
8. Use 2 tablespoons of chili oil.
9. Prepare 1 tablespoon of black pepper.
10. Provide 1 tablespoon of tumeric powder.
11. Provide 1 tablespoon of fenugreek powder.
12. Get 1 tablespoon of garlic powder.
13. Prepare 1 teaspoon of dried mint.
14. Provide 1 cup of beef stock.
15. Use 1/4 cup of rosemary concentrate.
16. Provide To taste of salt.
17. You need of To correct thickness water.

Steps to make Bean Curry A La Grace:

1. Boil the beans, tomatoes, okra, soy sauce, stock, rosemary concentrate and black pepper together in enough water to cover until the tomatoes are completely broken down and you have a thick stew..
2. Add the carrots and cook a few minutes..
3. Add all the other herbs and spices and chili oil and cook until the spices are not tasting raw. Remember to keep adding a little water if the curry gets too thick..
4. When the curry is ready, mix in the onion and green capsicum, switch off the heat, and leave to steam for some minutes until soft..
5. Serve. Best with rice but also good with chapati..

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