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Before you jump to Aloo Puri recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after you keep a food record for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time youre consuming stuff. This can help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll notice, for example, that though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you are eating since youre bored. This is extremely valuable because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down how you feel while you eat. This really helps to demonstrate whether or not you use food as a reaction to emotional issues. It will even identify the meals you choose when you are in certain moods. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to aloo puri recipe. You can cook aloo puri using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Aloo Puri:
- Provide of For Puri -.
- Prepare 3 cup of wheat flour,.
- Get 1cup of maida.
- Get , 1tbsp of kasuri methi.
- Get of For Puri.
- Use 1/2 tbsp of -black cumin,.
- Provide 2 tbsp of refined oil,.
- Prepare as required of water, salt.
- Use As needed of Oil to fry puri.
- Take of For aloo curry -.
- Take 8 of boli potatoes & cut in cubes.
- Get 1 tsp of Cumin seeds.
- Use As needed of Turmeric powder, salt, red chilli powder, coriander powder.
- You need 1 of Chopped onions.
- Use 2 tbsp of Tomato ketchup.
- Prepare 1 cup of water.
- Prepare 1 tbsp of Garam masala.
- Use as needed of Coriander leaves (chopped).
Steps to make Aloo Puri:
- After making a dough with all over said ingredients, Hit a kadhai, roll puris & fry..
- For Aloo curry hit a pan. Add 2tbsp oil. Add cumin seeds and chopped potatoes. Add all the spices and potatoes..
- After frying for 10 minutes add cup of water and tomato ketchup..
- When the water became less add coriander leaves..
- Here Aloo Puri is done..
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