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Before you jump to Coriander chutney powder - Spicy coriander powder recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you arent eating. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very precise while you write down the things that you are eating. It isnt enough to simply jot down "salad" on a list. Write down all the ingredients in the salad as well as the type of dressing you used. You must also include the number of the foods you consume. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. It is very important to keep in mind that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your feelings whenever you eat. This can show you whether or not you use food to solve emotional issues. It will even identify the foods you select when you are in certain moods. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to coriander chutney powder - spicy coriander powder recipe. To cook coriander chutney powder - spicy coriander powder you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Coriander chutney powder - Spicy coriander powder:
- Get 1 cup(small) of Coriander seeds.
- Use 1tsp of Pepper.
- Get 1 tsp of cumin seeds.
- You need 1 pod of garlic.
- You need 1/2 cup of grated dry coconut.
- Get 7 of red chilli.
- Get 15 of curry leaves.
- Get 1 lemon size of tamarind.
- Use to taste of salt.
Instructions to make Coriander chutney powder - Spicy coriander powder:
- Take a pan add coriander seeds dry fry till it changes colour and get nice aroma, take it into plate..
- In the Same pan add pepper and cumin seeds dry fry till you get nice aroma and take it into plate..
- Now add dry coconut, curry leaves, red chillies and garlic pods fry till it changes colour and take it into plate. Switch off the flames and add tamarind fry it till the moist goes and take it into plate..
- Let the above dry fried ingredients cooled, salt and then grind it into bit coarse powder(expect garlic)..
- At last add garlic pods and grind it for a second. Let the grinded powder cool for few minutes and then store into airtight container..
- Spicy, yummy and tasty coriander chutney powder is ready. For more taste have it by adding ghee..
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