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Before you jump to Fried Basmati rice recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are feeding on things. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. After several days youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to observe whether or not you are eating since youre bored. This is significant because those are moments that you can pick out other things to fill your time with than food.
Record your mood whenever you eat. This could show you if you use meals to solve emotional issues. It will even identify the foods you decide on when you are in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to fried basmati rice recipe. You can have fried basmati rice using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Fried Basmati rice:
- Provide of Per boiled basmati rice.
- Get of Oil.
- You need of Blend onions.
- Use of Blend red pepper.
- Use of Chilli flakes or powder (optional).
- Use of Maggi.
- Get Pinch of salt.
- Prepare of Curry.
Instructions to make Fried Basmati rice:
- In a pot,add oil,blend onions and red pepper.
- Then stir for like 7 minutes.
- In a bowl mix the basmati rice together with the curry aside.
- Then add pinch of salt,Maggi and then the chilli flakes or powder, then finally add the boiled basmati in the pot.
- Stir well till the ingredients stick to the basmati.
- Then finally serve as you wish..
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