Simple Way to Make Ultimate Aloo curry

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Before you jump to Aloo curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time that youre consuming items. This helps you see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. After a few days youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you might be eating due to the fact youre bored. This is incredibly useful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.

Write down your feelings when you eat. This can help you figure out when you use food to help soothe emotional issues. It will even identify the meals you decide on when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to aloo curry recipe. You can cook aloo curry using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Aloo curry:

1. Use 4-5 of Boiled potato.
2. Use 1 of Onion.
3. Prepare 1 of Tomato.
4. Take 1 teaspoon of Salt.
5. Prepare 1/2 teaspoon of Red chilli powder.
6. You need 1/2 teaspoon of Garam masala.
7. Provide 1/2 teaspoon of Coriander powder.
8. Get 1/2 teaspoon of Turmeric powder.
9. Take 1 spoon of Oil.

Steps to make Aloo curry:

1. Take a kadai. Add oil in it..
2. Add onions and saute for 5 min..
3. Add tomato and saute for 5 min..
4. Add all spices and mix well.
5. Add boiled potato and mix well.
6. Add 2 glass of water..
7. When it boiles, switch off the flame..
8. Its ready..

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