Hello everybody, welcome to our recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Chinese fried rice with mixed sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese fried rice with mixed sauce recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As Theyre Made Out To Be?.
You have become what you put in your body. That is so right. For instance, amino acids absorbed as a result of eating meat can be utilized by our bodies in repairing muscles. So be careful with the foodstuff you eat as it could possibly really produce a difference. Knowledge of how our diet effects our wellbeing as well as the nutrition we need has led to more folks eating superfoods. So what constitutes being a superfood. Well, there are 2 sorts of foods, the great as well as the bad. Bad foods include empty calories which will just make you fat if eaten in excess and good foods which have calories designed to provide plenty of energy including antioxidants to assist decrease sickness and disease. As you might guess, superfoods are looked at as the right kind of food.
Your body needs a minimum amount of nutrients each day, if not youll end up underfed. You need protein to build and repair cells, carbohydrates to deliver the body energy and fats to keep your body running correctly. You also need water, which is the most necessary of the lot. There are also additional nutrients, like vitamins and minerals which youll need but are harder to get into your diet. For example, Omega-3, which can be a fatty acid that is essential for your system, as it can keep down the degree of bad cholesterol in the blood. Salmon is definitely an illustration of a superfood since it provides protein along with containing Omega-3. One more advantage of Omega-3 as you age is the way it is known for a positive effect on your brains health. Fish, seeds in addition to nuts are all superfood types in which youll see Omega-3.
So with their nutritional value and antioxidant qualities it is certainly a good idea to start introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now lets go back to chinese fried rice with mixed sauce recipe. You can cook chinese fried rice with mixed sauce using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chinese fried rice with mixed sauce:
- Prepare of Rice.
- Use of Tumeric.
- Take of Green peas.
- Use of Carrot.
- Use of Onions.
- Prepare of Maggi.
- Use of Butter.
- You need of Powdered garlic.
- Use of Sweet corn.
- You need of Minced meat.
- Use of Mixed sauce.
- Provide of here are the ingredients for mixed sauce: Ingredients: Sweetcorn Carrot Green peas. Boneless chicken Red pepper Onions Powdered garlic Maggi Curry.
Instructions to make Chinese fried rice with mixed sauce:
- Pour some water into a clean pot,add a little Tumeric, add 3 bay leaf to the water and allow it to boil before adding rice to it. 2-once the rice is Parboiled, set aside the rice and put your pot on the fire before adding some butter to it..
- Pour your veggies into the pot, add Maggi cubes, powdered garlic and fry the veggies until well fried. 4-get a pan and add a little butter to it, before adding your minced meat to it.fry your minced meat until it becomes a little bit brownish.
- Add your minced meat to the fried veggies and set aside before you put back your pot on fire and also add some butter to it break your eggs into the empty pot and make the egg in a scrambled way before pouring the fried veggies to it..
- 6-add your rice to the veggies and turn until all the spices and veggies are mixed well with the rice before lower your fire and allow the rice for like 3 minutes before you bring it down and serve..
- Lastly here is the procedure for the mixed sauce: Procedure: Cook your boneless chicken,cut it into any size of your choice and pour it into a pan,cut your redpepper, onion,carrot,green peas and add to the chicken, then bring your curry, your garlic powder, and all other spices needed and add to the chicken before pouring some oil to it..
- Once you are done then put the ingredients on fire and fry them until well fried.once the sauce is done, add your sweetcorn to it and lower your fire for like 2 minutes before bringing it down. you can serve it with your Chinese rice.
If you find this Chinese fried rice with mixed sauce recipe helpful please share it to your good friends or family, thank you and good luck.