Recipe of Super Quick Homemade Meat ball fried rice

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Before you jump to Meat ball fried rice recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good quality As Theyre Made Out To Be?.

Youre what you consume. That is so right. For example, meats such as poultry include amino acids that are important as they can help to reconstruct muscle tissue. The same goes for all other foods, so it is important that you just eat properly. Awareness of how our diet effects our wellbeing and the nutrition we need has led to more folks eating superfoods. So what is considered being a superfood. Well, there are 2 types of foods, the good and also the inferior. Putting on weight is only 1 of the problems with consuming the incorrect fare and, as opposed to this, the proper food can provide you wellness as well as keeping you healthy. The nutritional kinds of meals are where you will find superfoods.

Superfoods also have an additional health quality in just how they supercharge your protection. Your immune system is important in keeping you fit and garlic is an example of a superfood that can help. Garlic may also help lower the extent of cholesterol within your blood as well. One caveat with garlic is that in the event you suffer with your tummy at all, it might not be advisable to consume it. Green tea can be an alternative in your case, in particular if the concept of drinking lots of water, which as previously stated is a crucial factor in your overall health, is something you cannot do. Green tea is great as it contains something called polyphenols, which incorporates a lot more antioxidants than Vitamin C. One additional area where green tea seems to possess a benefit is in helping to prevent the development of tumors.

So with their nutritional value and antioxidant qualities it is certainly a good idea to start out introducing some superfoods into your daily eating habits.

We hope you got insight from reading it, now lets go back to meat ball fried rice recipe. To cook meat ball fried rice you only need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Meat ball fried rice:

1. Provide of Parboiled rice.
2. Get of Fry meat ball.
3. Prepare of Carrots.
4. Get of Sweet corn.
5. Take of Scotch bonnet.
6. Use of Onion.
7. Use of Scallion.
8. Prepare of Fried rice seasoning.
9. Get cubes of Maggi.
10. Prepare of Garlic.
11. Provide of Yellow food colour.
12. Prepare of Curry.
13. Get of Butter.
14. Provide of Veg oil.

Instructions to make Meat ball fried rice:

1. Wash your rice, pour water in a pot add in curry, food colour and veg oil, cover and allow it to boil pour rice parboiled then sieve.
2. Dice carrot slice onion and grate some Scotch bonnet, onion and garlic.
3. In a pan add in veg oil and butter, when the butter completely melt then add onion, grated Scotch bonnet, carrot, sweet corn and 3 Scotch bonnet fry for 2mnts, add fried rice seasoning, maggi cubes and curry stir well.
4. Pour in rice and meat ball keep stirring for 10mnts add in scallion and keep stirring for 2mnts. Serve and enjoy .
5. Add.

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