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Before you jump to Curry for all gravy dishes recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very precise whenever you write down the things that you are eating. It just isnt enough to only record "salad" on a list. You should record all of the components within that salad as well as the type of dressing on it. You must also record just how much of the foods you are eating. Cereal is just not as good an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you take in so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
What type of spirits are you in whenever you eat? Write it down! This could show you whether or not you use meals to solve emotional issues. It will even identify the foodstuffs you select when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to curry for all gravy dishes recipe. To cook curry for all gravy dishes you only need 23 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Curry for all gravy dishes:
- Use 4 cloves of garlic.
- Get 1 of big piece of ginger diced.
- You need 3 of green chili half cut.
- Get 2 of big onion red.
- Provide 4 of tomatoes.
- Provide 1 of cardamom.
- Provide 3 cloves of or laung.
- You need 1 teaspoon of fennel seeds.
- You need 2 of red hot pepper.
- Provide 5-6 of cashew soaked for 1 hour.
- Take 1 tablespoon of salt.
- Provide 1 tablespoon of red chilli powder.
- Use 1 of and half tablespoon turmeric.
- Provide 1/2 tablespoon of black pepper powder.
- Provide 1 tablespoon of cumin seeds.
- Get 2 tablespoon of cumin powder.
- Provide 2 tablespoon of kitchen king.
- You need 1 tablespoon of coriander powder.
- Use Half of tablespoon red deggie mirch.
- Use 1 tablespoon of curry or Maggie masala.
- Get of Butter or oil.
- Get of Some water to blend.
- Prepare of Curry leaves 3 crushed.
Instructions to make Curry for all gravy dishes:
- Put some oil or butter in pan and roast ginger+garlic+cumin seeds+cashews+cardamom+cloves+red hot pepper+fennel seeds.
- Roast for atleast 3 to 4 minute at low flame.
- Now add diced onion and roast until brown green chilli with tomato too separately.
- Add some butter or oil again in pan and add blended onion mixture.
- Now add all the spices and mix.
- Now add blended tomatoes and now stir it for atleast 15 minute.
- This is only curry or gravy you can preserve it and make any gravy veggie.
- Now blend it and blend.
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