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Before you jump to Mutton Curry (Eid Special) recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food record for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day you eat items. This will allow you to find out what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you could notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to discover whether or not you might be eating due to the fact youre bored. This is important simply because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
Write down how you feel while you eat. This helps you to show you whether or not you use food as a response to emotional issues. It also helps you see plainly which foods you are inclined to choose when you find yourself in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to mutton curry (eid special) recipe. To make mutton curry (eid special) you need 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mutton Curry (Eid Special):
- You need 500 gms of mutton.
- Get 4-5 of onions.
- Take 1 of Black Cardamom.
- Get 1 of Star anise.
- Use 1 of small Cinnamon.
- Get 2 of Green cardamom.
- Prepare 1 of Bay leaf.
- Provide 3 tbsp of Ginger garlic paste.
- You need to taste of Salt.
- Provide 1/2 tbsp of Red chilli powder.
- Get 1/2 tbsp of Coriander powder.
- Take 1/4 tbsp of Garam masala.
- Get pinch of Turmeric powder.
- You need 1/2 tbsp of Meat masala.
- Provide 1/2 cup of Curd.
- Prepare 1/2 cup of Tomato puree.
- Prepare 1.5 cup of Water.
- Use 3 tbsp of Ghee.
Steps to make Mutton Curry (Eid Special):
- Fry thinly sliced onions golden brown in a pan..
- Now take a cooker. Add ghee to it. Now add cardamom, cinnamon, anise star, bay leaf to it. Now add ginger garlic paste & let it cook till it turns light golden in colour..
- Add properly washed mutton pieces to it. Now let the mutton cook on medium flame for about 10 mins till it turns brown. Now add salt, chilli powder, coriander powder, turmeric powder, garam masala & meat masala to the cooker. Mix well & cook..
- Now add curd to the mutton. Add fried onions & cook for a while. Now add tomato puree & cook till the ghee separates..
- Now add water to the mutton. Cook till water starts boiling. Now cover the lid of the cooker & keep the flame high till the first whistle. Then reduce the flame at low & let it cook for about 9-10 mins. Mutton curry is ready.
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