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Before you jump to Laksa Curry Sarawak recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as distinct as you can get when you write down the things you eat. It is not sufficient to list salad in your food record. The correct way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You should also include the number of the foods you eat. "Cereal" defintely wont be sufficient although "one cup Fiber One cereal" is acceptable. Dont forget that the more of something you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Record your mood whenever you eat. This helps you to demonstrate whether or not you decide on food as a reaction to emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to laksa curry sarawak recipe. You can have laksa curry sarawak using 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Laksa Curry Sarawak:
- Prepare of Chicken carcass bone.
- Get of Chicken breast / drumstick.
- Provide of Prawns medium size.
- Take of Fish balls.
- You need slices of Fish cake.
- Take of Laksa noodles / mee hoon.
- Get of Hard boiled eggs.
- You need leaves of Coriander.
- Use of Bean sprouts.
- Take of Some onions.
- You need of Lime.
- Provide of Laksa paste.
- Provide of Sambal belacan.
- Prepare of Santan / Coconut milk.
- Take 1 cube of chicken stock.
- Use 1 tsp of salt.
Instructions to make Laksa Curry Sarawak:
- Prepare stock soup base with 2 litres of water in a pot. Add in coriander root and a few pieces of ginger..
- Remove the head and shells of some prawns. Stir fry the head and shells of prawns in oil untill aroma. Put the shells into the pot together with the chicken carcass bones and drumsticks or breast meat. Boil it for 15 minutes and let it simmer for another 30 minutes. The prawn meat can sear in a pan till aromatic and set aside for later garnishing..
- Add in a pack of laksa paste, coconut or santan milk. Add in 1 cube of chicken and salt to taste. Add in fish balls and fish slices. Let it simmer for 15 minutes. The laksa soup is ready..
- Cook some laksa noodles or mee hoon and set in a bowl. Pour in the laksa soup into the cooked noodles. Garnish and decorate the top with bean sprouts, onions, eggs, fish balls, fish slices, prawns, chicken and some sambal belacan. Ready to serve hot..
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