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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down exactly what time it is when you eat. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. After a few days youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to recognize when you are eating only to have something to do. This is essential because all those are moments that you can choose other things to fill your time with than food.
Write down your feelings while you eat. This really helps to explain to you whether or not you turn to food as a response to emotional issues. It will even identify the meals you choose when you are in certain moods. Many individuals will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to mutton curry recipe. To cook mutton curry you need 15 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton curry:
- Prepare 1 kg of mutton.
- Use 2 of big onion sliced.
- Take 2 of big tomato sliced.
- Use 2 of big potato roughly chopped.
- Use 1/2 cup of coconut paste.
- Get 2 tablespoons of ginger garlic paste.
- Take 1 tablespoon of garam masala.
- You need 1 teaspoon of chili powder.
- Provide 1 tablespoon of coriander powder.
- Provide 1 teaspoon of turmeric powder.
- Provide 2 of cloves.
- Use 2 of cardamom.
- Get 1 pinch of cinnamon.
- Take 2 tablespoons of oil.
- Use to taste of Salt.
Instructions to make Mutton curry:
- Heat oil in a pan.
- Add cloves,cardamom and cinnamon.
- Add onion and saute till golden brown.
- Add tomatoes and cook for five minutes.
- Add ginger garlic paste and cook till tomatoes becomes soft.
- Add all dry masala and saute for few minutes.
- Now add cleaned mutton and mix..
- Add little water and cook for two minutes..
- Now add the water and adjust the consistency and cook till mutton is 90% cooked..
- Add potato and coconut paste.mix well and Cook till done..
- Serve hot with rice or Palau..
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