Recipe of Quick Basic Asian Curry Puff (Karipap)

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Before you jump to Basic Asian Curry Puff (Karipap) recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you are not eating. One example is that, after tracking your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if you write each thing down but still arent able to figure out how to lose weight? There is a correct way and a incorrect way to track your food. There is far more to food journaling than composing an index of what you eat during the day. You have to keep track of a few other very important information. Here are a number of the suggestions that can enable you to become far more successful at food tracking.

Write down your emotions while you eat. This helps you to explain to you whether or not you use food as a reaction to emotional issues. This will also show you whether or not you gravitate for certain foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to basic asian curry puff (karipap) recipe. To make basic asian curry puff (karipap) you need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Basic Asian Curry Puff (Karipap):

1. Provide of Puff Dough.
2. Provide 1 of Egg - Grade B.
3. Use 1/2 cup of Wam water.
4. Get 3 1/2 cup of Flour.
5. Prepare 1/2 cup of Salted butter / margerine.
6. Get of Filling.
7. You need 6 cup of Potatoes - Boiled to cook & diced small to size of corn seed.
8. You need 1 cup of Diced + minced chicken.
9. Get 1/4 cup of Cooking oil.
10. Provide 1 tsp of Garlic - Grated (You can use smoked garlic for better test).
11. Provide 3 cup of Diced indian Big Onion - OPTIONAL (Remove from the list if you are planning to keep them longer).
12. Get 6 tbsp of Meat curry powder - Mix with 6 TBSP warm water (Add without water if you like them test more dry and curry colour looks heavy).
13. Prepare 1/4 tsp of Cinnamon powder.
14. Use 3 tsp of Salt.
15. You need 3 tbsp of Sugar.
16. You need 1 tsp of Chicken stock powder.
17. Use of Optional extra filling.
18. Take 1/2 cup of Cheese - Grated.
19. Provide 5 of Eggs - Scramble with some butter & 1 TSP sugar.

Steps to make Basic Asian Curry Puff (Karipap):

1. Dough: In a big bowl, mix well the butter with salt and egg and flour then only add in the water and knead into a dough. Let it rest aside.
2. Boil diced potatoes around 10-15 minutes and strain them out before cooking them with the rest of the filling ingredients.
3. Filling: Heat up a big pan and pour in cooking oil. Add in grated garlic then diced onion and saute for a while then add in cinnamon powder & cont wih the sautee until caramelised bit. Add in curry powder and stir until they look all together and you can see some oil out. Add in minced chicken and stir for few minutes. add the rest one by one and cook in slow heat until diced potatoes has been cooked fine, thick and no any liquid are seen. Let the filling cool down.
4. Preheat a deep fryer. Take about 30gm - 50gm of the dough, rolls into about 3mm thin or you can use pasta roller mechine. Once you got the thickness u wanted (Thin is better), cut with a round cutter or you can use a puff moulder, take a spoon of the main filling and spread them on the half spot of the round dough, add some scramble egg with some grated cheese. fold the round dough once to make a half moon shape like to cover the filling as a skin and keeping them inside intact, keep round end stick together. Twirl the half round end side like making a pie and deep fry them until they've become light golden brown.
5. Depend on the makes of the curry itself, you can add a TBSP extra or less to marry with all of the filling.
6. If you are using wooden roller to roll the dough by hand, best to roll them thin earlier before the dough completely cool down.
7. If you are using pasta roller machine to roll the dough thin, best to keep them chill first in the refrigerator for at least an hour earlier. Roll them thin to size 7.

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