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Before you jump to Aloo biryani recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. For example, when you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as distinct as you can get when you note down the things you eat. It is not enough to list salad in your food record. The right way to do it is to write down all of the ingredients in the salad as well as the kind of dressing that is used. You should also include the amounts of the foods you consume. Cereal is just not as good an entry as one cup Honey Nut Cheerios. It is important to remember that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your spirits when you eat. This will show you if you use food to solve emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you find yourself in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to aloo biryani recipe. To cook aloo biryani you only need 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Aloo biryani:
- Use 1 glass of soaked rice.
- Prepare 1 of onion.
- Use 2 of green chillies.
- Use 2 of cloves.
- You need 2 of elachi.
- Prepare 1 of Bay leaf.
- Get 1 of tomato.
- You need 1 of potato.
- Prepare Handful of curry leaves.
- Take Handful of coriander leaves.
- Provide Pinch of turmeric.
- Prepare 1/2 tablespoon of coriander powder.
- Provide 1/2 tablespoon of cumin powder.
- Provide to taste of Salt.
- Provide 2 tablespoons of oil.
- Provide 1 tablespoon of ginger garlic paste.
- Provide 1/2 tablespoon of cumin seeds.
- Take 2 glasses of water.
Instructions to make Aloo biryani:
- Slice onion, green chilli, tomato, curry leaves, potatoes.
- Take a pan and keep it on the stove. Turn on the stove. Pour oil once the pan heats, once the oil heats add cumin seeds, once it starts crackle add cloves, elachi, bay leaf, green chilli, curry leaves, onions, add turmeric into it, add ginger garlic paste..
- Once it starts brown, add potato and tomatoes to it. Add salt. Keep the stove in low flame. Close it with a lid, open after 2 minutes, mix it, add coriander powder, cumin powder, mix it add soaked rice, add water into it. Pressure Cook for 2-3 whistles. Add coriander leaves at the end and it is optional..
- Take it into a bowl and serve hot..
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