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Before you jump to Simple Dry Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are eating stuff. This can help you find out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After several days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you might be eating since youre bored. This is critical simply because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.
What sort of feelings are you in when you eat? Write it down! This can help you determine when you use foods to help soothe emotional issues. It may also identify the meals you choose when you are in certain moods. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to simple dry curry recipe. To cook simple dry curry you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Simple Dry Curry:
- You need 210 grams of Ground meat - beef and pork mix.
- Take 1/2 of Onion.
- Get 1 of Carrot (small).
- Prepare 1 tbsp of Olive oil (any type).
- Provide 1 tbsp of Curry powder.
- Get 1 of scan teaspoon Salt.
- Prepare 10 of shakes Black pepper.
- Get 5 of to 6 shakes Garam masala.
- Take 5 of to 6 shakes Cumin.
- You need 5 of to 6 shakes Roast dried garlic powder.
- Get 1 tbsp of Sake.
- Get 100 ml of Water.
- Take 1 tsp of Soup stock granules.
- You need 1 1/2 tbsp of Japanese Worcestershire-style Sauce.
- Prepare 1 tbsp of Ketchup.
Steps to make Simple Dry Curry:
- Chop the onion finely. Peel and grate the carrot. Combine the flavoring ingredients. Combine the ingredients..
- Heat olive oil in a frying pan, and saut the onion for about 10 minute over low heat. Add the grated carrot and continue sauting..
- Turn the heat to medium, add ground meat and saut. When the meat changes color, add the ingredients, and keep cooking for another 3 minutes or so..
- Swirl in the sake and evaporate the alcohol. Add the ingredients, and keep on sauting until there's almost no moisture in the pan, and it's done..
- If you have leftovers: Wrap in an omelette. (I made this one in an 18 cm frying pan. This is great for breakfast or in bento, or you could make small ones and use them instead of wonton in soup..
- Other ideas: Use the dry curry in croquettes, wrap in lettuce leaves and use as drinking appetizers, toss with pasta, put on crackers to serve as drinking appetizers, spread on sliced bread, top with cheese and toast..
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