Easiest Way to Make Any-night-of-the-week Curry leaves rice

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Before you jump to Curry leaves rice recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down will help uou determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as precise as possible when you write down what you take in. It is not enough to just record "salad" on a list. Write down all of the ingredients in the salad and the type of dressing you used. You must also include the amounts of the foods you take in. "Cereal" is not beneficial, but "one cup Shredded Wheat" can be. Dont forget that the more of some thing you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.

Record your feelings when you eat. This could show you whether you use meals to solve emotional issues. It will also identify the foods you choose when you are in certain moods. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to curry leaves rice recipe. You can cook curry leaves rice using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Curry leaves rice:

1. You need 1 cup of cooked rice.
2. You need Handful of curry leaves.
3. Take 2-3 of green chillies.
4. Take 2 tsp of dessicated coconut or fresh raw coconut.
5. You need 1 tsp of chana dal.
6. Prepare 1 tsp of urad dal.
7. Prepare 1 tsp of masoor dal.
8. You need 1 tsp of cumin seeds.
9. Prepare 1 tsp of mustard seeds.
10. Get 1 tsp of roasted peanuts.
11. Get as required of Lemon juice.
12. Prepare 1 tbsp of oil.
13. Take To taste of salt.
14. Get 1 tsp of turmeric.
15. You need 2-3 of garlic pods.

Steps to make Curry leaves rice:

1. Take Cooked rice in a bowl and add turmeric, lemon juice to it and keep aside..
2. Heat oil in a kadai and add chana dal, urad dal, masoor dal, peanuts. Remove them and keep aside. Put half of the dal and peanuts into the rice. It gives crunchy taste of the dals in rice. Put other half of the dals and peanut into blender..
3. Take curry leaves, green chillies and fry them in oil..
4. Blend the chana dal, urad dal, masoor dal, peanuts with fried curry leaves, green chillies, garlic pods, raw or dessicated coconut coarsely. Add this to the rice..
5. Next prepare the tempering by heating oil in a kadai and add cumin seeds, mustard seeds, curry leaves and put the tempering to the rice and mix well..

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