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Before you jump to Fish potato ball recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the meals you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say youve been writing every little thing down and still arent slimming down? There is a correct way and a incorrect way to track your food. There is far more to food journaling than writing a list of what you eat during the day. You have to account for some other very important information. Here are a number of the hints that can make it easier to become far more successful at food tracking.
What sort of feelings are you in when you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. It may also identify the foods you decide on when you are in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to fish potato ball recipe. To cook fish potato ball you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Fish potato ball:
- Use of Curry.
- Take of Potato.
- You need of Veg.oil.
- Prepare of Pepper.
- Use of Onions.
- Prepare of Fish.
- You need of Species.
- Use of Eggs.
Steps to make Fish potato ball:
- Peel the back of the potato cook for about 10mins then put it in a bowl then pound it small you can use your hand to make it smooth.
- Then bring your pepper and onions grind it with your greater or pound.
- Bring your fish wash it then put it on fire for about 5mints then bring down peel it remove the bones.
- Then you will bring your potato that you put in that bowl bring that your granted onions and pepper put it inside then add your species, maggi,fish,salt,curry mixed them all together then make it into small small balls.
- Put your eggs in a bowl cut small onions inside.
- Put your veg.oil on your stove if the oil is hut then bring your potato balls put it inside your egg and then put it in the oil when it is done it will be brown color.
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