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Before you jump to Indian curry Korma Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time that you eat items. This can help you figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll see, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to recognize when you are eating in order to have something to do. This is incredibly useful because knowing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down how you feel whenever you eat. This makes it possible to pinpoint when you use meals to help soothe emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to indian curry korma chicken recipe. To cook indian curry korma chicken you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Indian curry Korma Chicken:
- Prepare 1 of large onion.
- Provide 1 of large green pepper.
- Get of Chicken thighs.
- Take of Rajah curry mild.
- Prepare of Liquid chicken stock.
- Get of Salt and pepper.
- You need of Korma Cook in sauce.
- You need of Portuguese spice.
- Get of Chicken spice.
Steps to make Indian curry Korma Chicken:
- In a Bowl mix the chicken with the Sauce and and spices to together leave for about 20 mins.
- Heat pan to medium add onion and green pepper and Rajah spice let it fry for about 10 mins then add the marinade chicken and close the pan let it fry on low heat to absorb the spices.
- Then and the chicken stock with boiling water cover until chicken is cooked then Add your korma cook in sauce for thickness then you done.
- Serve with Pap, cream and mushroom spinach and Broccoli and butternut mixed with cream and cheese.
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