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Before you jump to Bengali Style Mutton Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say youve been writing everything down and still arent slimming down? There is a great way and a sluggish method to track the food you eat. A food log isnt merely a list of the things youve eaten during the day. Other sorts of important information will need to be written down as well. Here are a number of hints that you can employ to help your food tracking be more successful.
Write down how you feel while you eat. This helps you to explain to you whether or not you use food as a response to emotional issues. It will even identify the meals you decide on when you are in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to bengali style mutton curry recipe. You can have bengali style mutton curry using 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Bengali Style Mutton Curry:
- Get 250 gm of Mutton.
- Prepare to taste of Salt.
- Take 1 1/2 tsp of turmeric powder.
- Provide 1 tsp of Cumin powder.
- Get 2 tbsp of Ginger garlic paste.
- Take 3 of medium size chopped onion.
- Prepare 1 tsp of red chilli powder.
- You need 1 tsp of meat masala.
- Get 50 gm of Oil.
- Get 2-3 of green chillies.
- You need 1/2 cup of chopped tomatoes.
- You need 1 tsp of sugar.
- Use 1 of Potato.
Instructions to make Bengali Style Mutton Curry:
- Take 250 gm Mutton pieces.Wash it well..
- Put 1 1/2 tbsp turmeric powder,1 tbsp Cumin powder,1 tbsp oil,salt 1 tbsp,1 tbsp red chili powder and mix together well..
- Keep it for 30 mins for marination..
- Take a Kardhai,put oil and heat it..
- Put dry spices.Add 3 medium size chopped onion and fry it until it looks golden brown..
- Then add Ginger garlic paste and fry it also..
- Add 3 green chillies, tomato pieces, Potato pieces and fry it well..
- Now add marinated Mutton and cook it for 15 mins..
- Add 1 cup water and cook it for 5 mins..
- Now put it into the pressure cooker and cook it in 10 Whistles..
- Again put the Mutton in the kardhai and add 1 cup water more.cook it for 10 mins (check the salt).
- Bengali Style Mutton Curry is ready to serve with steamed rice..
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