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Before you jump to Oven roast chicken and salad recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As They are Made Out To Be?.
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So with their nutritional value and antioxidant qualities it is definitely a good suggestion to start out introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now lets go back to oven roast chicken and salad recipe. To cook oven roast chicken and salad you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Oven roast chicken and salad:
- Provide of Full chicken.
- You need of Salt.
- Prepare of Pepper.
- Prepare of Garlic.
- Take of Curry.
- Prepare of Onion powder.
- Prepare of Rosemary.
- Provide of Olive oil.
Steps to make Oven roast chicken and salad:
- Make a paste using the ingredients then marinate your chicken. Take two whole onions, rosemary and 5 cloves of garlic and place inside the chicken..
- Cover with a foil paper and let it be for not less than an hour..
- Pre heat your oven for about 20 minutes then place the chicken inside at 180 degrees for 45 minutes..
- For the salad, cut up the cucumber, tomatoes, capsicum, add some oilive oil, lemon juice, salt and pepper..
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